Here's one of the hardest points about commitments made to the self – there is no one else there to hold you accountable, no other to shine a light on your progress, practice or performance. You are the only one who determines the parameters of the commitment, you the one who deems what the final …
Continue reading To Commit, or Not to Commit – that is the Question
[This long lost piece of writing was originally written back in October of 2022.] I want to pose a line of reasoning, a question that may perhaps lead us* somewhere in the future. To clarify right here at the start - the 'us' group I'm referring to is the still "organic" humans; the collective of …
Continue reading the preservation of organic humanity – a conservative act of disassociation
This blog is an extension of my Energetic Systems Series, which is an educational course of videos that are designed to teach about the basics of energy systems. I have put out quite a few already, so if you're new to my content please be sure to check out the links to further info. As …
This is a quick dedication, as a personal thank you, to Wim Hof - the legend who inspired my journey into the power of the breath. I have a habit of writing simple Thank You notes in a gratitude journal of mine to pay homage to mentors in my life. Below is an excerpt from …
Last night I noticed how disgusting my trusty-old yoga mat has gotten over the years. Directly after that little critique, I hurt my neck doing some evening yoga. It was during a simple movement – plow – when my youngest son, sitting beside me asked a question and I got distracted. I turned to reply …
This is a blog inspired by the below lecture video from Michael Mirdad on soul contracts. I hope you enjoy the video, my notes and comments on the topic. https://youtu.be/BChJgPQlVTU Soul contracts – energetic exchanges and forgiveness This is a large topic and frankly, I've been skimming and dipping into various aspects of “soul contracts” …
Continue reading Personal notes on Soul Contracts: making them and breaking them
One of the most fundamental parts of forming your energetic foundation is claiming your sovereignty and power as an infinite, eternal being. If you are experiencing a reality where you feel more spiritually curious, or more mature and responsible than before, then chances are this is your time to wake up to your sovereignty. Maybe …
This is an excerpt from a blog I wrote in 2017. See the original version here. About two years ago I started a daily meditation practice. It was difficult to stick with - some days I skipped or was so distracted that I couldn't get anything from it but I stuck with it. I started …
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