Be Kind to Your Mind

This is a modified excerpt from a blog of my of creation, written back in 2018. You can find the original here: https://steemit.com/writing/@amariespeaks/be-kind-to-your-mental-mind When you're talking to creatives about mental health it's important to remember that most people "suffer from" what the psychology world would call "mental illness".  For some reason those of us who …

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Curiosity didn’t kill the cat – it’s Meditating!

This is a modified version of a research article I wrote in 2017. If you are suffering with migraines or autoimmune issues like RA and you're interested in a future that is pain free, please review the full text which contains tons of studies, references and info. See the original here. “The most beautiful thing …

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