This model is a visualization and communication technique that can be applied to almost any aspect of your life, depending on your needs and/or current developmental stages. It is my hope to keep this article as concise as possible while I explain how to implement this generic template. Due to the templistic intention of its …
Tag: heal
Toughen Up, Buttercup
This is the kind of spur of the moment blog I wonder if I should censor or provide a disclaimer beforehand for any potential fragile readers – because I'm going to be examining a very common “trigger” for many people and this includes myself (to be honest). The topic I want to scratch the surface …
The Healing Power of Breath Work
This is a quick dedication, as a personal thank you, to Wim Hof - the legend who inspired my journey into the power of the breath. I have a habit of writing simple Thank You notes in a gratitude journal of mine to pay homage to mentors in my life. Below is an excerpt from …
A.MarieSpeaks 