Light Work – Offering Service to the Shadow

https://open.spotify.com/episode/6seVYkL57peMqVNLvn1AZS If you'd rather listen - I've recorded this, along with some side notes & commentary - check out the podcast version of this post! While I was talking through my last brainstorming session (listen to it here) I was given a wonderful vision of this metaphor through which we can better understand shadow work …

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Yoga & Divination: the ugly stuff matters, too – just make sure you laugh through it

Last night I noticed how disgusting my trusty-old yoga mat has gotten over the years. Directly after that little critique, I hurt my neck doing some evening yoga. It was during a simple movement – plow – when my youngest son, sitting beside me asked a question and I got distracted. I turned to reply …

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Personal notes on Soul Contracts: making them and breaking them

This is a blog inspired by the below lecture video from Michael Mirdad on soul contracts. I hope you enjoy the video, my notes and comments on the topic. https://youtu.be/BChJgPQlVTU Soul contracts – energetic exchanges and forgiveness This is a large topic and frankly, I've been skimming and dipping into various aspects of “soul contracts” …

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